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Extreme Health's

WILD TIBETAN GOJI BERRY RECIPES

 Extreme Smoothies

Serves 1
1/3 cup orange juice
3 ice cubes
Handful of Extreme Health's Tibetan Goji Berries (30-40)
ADD one item below and blend for 1 minute:
(Try a different fruit each day)
6 strawberries
¼ cantaloupe
3 blueberries
1 small banana

 

Michele's Favorite Easy Trail Mix

½ pine nuts to ½ Extreme Health's Tibetan Goji Berries

 

Extreme Health's Goji Energy Bars

Serves 3-4
 
1 cup sunflower seeds
1 cup pine nuts
¼ cup soaked buckwheat
¼ cup agave
1 cup pumpkin seeds
1 cup almonds
Water
Extreme Health's Tibetan Goji Berries

Put sunflower seeds, pine nuts, soaked buckwheat, pumpkin seeds, almonds and some goji berries (depending on preference) into a Blend-Tec blender or food processor and blend for a few seconds. In a bowl, mix these ingredients with the agave and a little water to moisten and add some more whole dried Extreme Health's Tibetan Goji Berries.

Mold the mixture into energy bars. Use cookie molds, or make balls with your hands or use a fork on a plate to make compact energy bars. After compacting the bars, add more energy by letting them sit in direct sunlight for a while.

Holiday Goji Rice

1 Cup Wild Rice, soaked until soft 1 Tablespoon of Lemon Juice

2 Cups Winter Squash, shredded ½ Tablespoon Cumin

4 Stalks Scallions, diced ½ Tablespoon Chili Powder

2 Tablespoons Nama Shoyu ½ Cup Cilantro, chopped

2 Shiitake Mushrooms, chopped 1 Tomato, diced

1 Clove Garlic, crushed ¼ Cup Sundried Tomatoes, soaked

1 Tablespoon Walnut Oil Wild Tibetan Goji Berries (soaked* or dry)

 

  1. Soak rice for 4 or more days, changing water daily, until soft and fluffy. (If you do not want a 100% uncooked dish, steam the rice in a rice steamer)
  2. Using a blender, blend the sundried tomatoes, lemon juice, Nama Shoyu, cumin, chili and garlic to make a paste.
  3. In a large bowl, toss rice with shredded squash, onion, mushrooms, tomato, cilantro and paste.
  4. Mix well and garnish with additional cilantro and Wild Tibetan Goji Berries, or mix Wild Tibetan Goji Berries into the rice for added color and flavor.

 

Goji Granola Goodness

 

6 Cups Truly Raw Oats 2 Tablespoons Almond Butter

2 Cups Almonds 2 Tablespoons Vanilla

2 Cups Pecans 1 Tablespoon Cinnamon

½ Cup Wild Tibetan Goji Berries 4 Cups Unsweetened, Dried Coconut Flakes

1 Cup Sunflower Seeds

 

  1. Coarsely grind the oats in a food processor, adding the cinnamon gradually. Put oats in a mixing bowl.
  2. Grind the coconut until very fine.
  3. Add the Wild Tibetan Goji Berries, vanilla and almond butter. Mix again, add sunflower seeds, pulse.
  4. Add oats to the mixture. Pulse until mixed in.
  5. Add nuts, pulse a few times, making sure it is still crunchy in texture.
  6. Add some agave, mix and put on a dehydrator tray at 105 degrees F for 4-6 hours, turning over from time to time.
  7. Remove and serve when it is completely dry and crispy.

 

Goji-licious Salad

 

3 oz. Green Grapes, Halved 1 Tablespoon Wild Tibetan Goji Berries

3 oz. Black Grapes, Halved 1 Teaspoon Lemon Juice

2 Red Delicious Apples, Chopped Small

 

  1. Pour lemon juice over apples.
  2. Put all ingredients in bowl.
  3. Mix and serve with sauce of choice.

$29.50 16oz/bag oral chelation, detoxify heavy metals, avoid heart disease, reduce high blood pressure

$12.95 5oz/bag oral chelation, detoxify heavy metals, avoid heart disease, reduce high blood pressure

 

 










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