Healthy Snacks Redefined

 

While snacking on junk food and at odd times is sure to make a person unhealthy, there are some healthy snacks. They not only are delicious, but also healthy. In effect, they give you the best of both worlds. To say, now you can have your cake and eat it too, wont be an over statement.

 

 

 

https://shop.extremehealthusa.com

Extremehealthusa.com offers a good number of delicious healthy snacks. Not only are these guilt free, they are also gluten free, fat free and worry free. They consist of ingredients like goji berries, cacao nibs and golden berries. While being good hunger busters, they are also extremely healthy.

One such snack that the site advocates is goji berries. Goji berries come with a heap of health benefits. Goji berries are often called a super food. This is because they have one of the highest percentage
concentration of nutrition among all other health foods. They are also very rich in a number of rare or trace minerals. Scientists opine that goji berries are rich in at least 21 such trace minerals. One such
mineral, gemanium, which is rarely found in food articles, is present in goji berries. The antioxidant properties of goji berries are widely known, and it has been rated one of the best anti oxidant foods in
the world. It has 500 times the vitamin C content of oranges, where one goji berry has an equivalent vitamin C content normally found in sixteen oranges. It is very rich in iron and has about 15 times the
iron content of spinach. Goji berries also have a very high amount of beta carotene. Needless to say, all these make the goji berry snack from extremehealthusa.com a very tempting alternative to the normal junk snacks. These are indeed the ideal snack for vegan consumers.

Another such snack that is actively advocated by heal nutritionists onboard that site is cacao nibs. Cacao nibs is a food that was not heard of till recent times, and has gained in popularity in the last few
years. Cacao nibs were just hidden gems waiting to be unearthed. Cacao nibs are very effective antioxidants with about 40 times the antioxidant content of blue berries. They are also very rich in iron
content and are often said to be the highest plant based sources of iron. They also contain magnesium which is very important for the well being of the heart.  Magnesium also helps in keeping brain related ailments at bay. Cacao nibs are also a healthy snack for those who hate milk. It has more calcium  content than cow”s milk and thus snacking on then would strengthen the bones. Cacao nib snacks also literally make a person happy, as they are natural anti depressants and are good in elevating moods. While they are very healthy, they are also a very versatile snack and can be added to coffee or also used  in making smoothies. Extremehealthusa.com ensures that the food that you buy there is totally organic
and free from any chemicals. This helps in keeping the nutrition value of the food intact and at the same time maintaining its raw taste.

Golden berries, with all their health benefits are also heavily advocated by the fitness enthusiast.  Golden berries are often called the “Anti hero” because of its huge anti oxidant benefits. They
have a huge amount of protein and fiber and thus help in building up muscle in the body. They are abundant in vitamins and are good for a healthy and smooth skin. They also help in keeping breathing
ailments at bay. They are also a rich source of phosphorous, which is rarely found in foods.

If you are looking for a food that is both healthy and tasty, is both gluten and guilt free, head over to shop.extremehealthusa.com
for some real good organic snacking bliss.